Extreme Cycling ® 5201 Monroe Street Extreme Cardio Center Toledo,OH 43623
$5 per Class. Payments can be made on line at the above link OR you may pay at the gym.
Please Note: A 24 Hour Cancellation is Required in Order to Receive a Refund or Credit.
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New Body is a strength training and conditioning: full body workouts focused on building lean muscles. Added cardio for conditioning and calorie burn. All workouts are consecutive and to be pushed at your own rate
Hip Hop HUSTLE blends and breaks down hip hop and dance moves making them simple and easy to follow. No dance experience required!
Club Extreme is a high energy dance workout that incorporates toning. Similar to Zumba, Club Extreme sets fun and sexy dance moves to the latest hip hop, R&B and pop songs. Prepare to squat, lunge and TWERK those calories away!
TRX Suspension Trainer the original portable body weight training tool that helps build muscle increase flexibility and tighten your core. The TRX delivers greater performance and functionality than larger exercise machines. Trx will challenge your peak performance no matter your athletic background. And this can Only be done at Extreme Results by Vince
Iron circuit is a series of exercises using kettle bells and TRX (suspension straps) in a rotation with minimal rest. Strengthening your core, building balance while defining your muscles.